Great Info!
"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."
Walt Disney
Consistency Is The Key
If you have type 2 diabetes, fatty liver, high blood pressure, or excess weight, particularly dangerous belly fat, you can reverse them by changing your diet. Consistency is key, especially if you’re a woman over 50. IT’S UP TO YOU! Do you know those health issues that just won’t quit? Turns out, a lot of…
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Heart Health For Over 50’s
Dietary cholesterol does not cause heart disease but these things do: Refined sugar, processed vegetable oils, inactivity, poor sleep and processed foods So let’s unpack this…There is a lot of mainstream focus on dietary cholesterol, how evil and dangerous it is, and how many times have you heard the statement “heart attack on a plate”…
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